The Facts About Nail Biting and Your Teeth

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You may think biting your nails only affects your nails, but did you know that chewing your nails can actually damage your teeth? Fortunately, your nails can grow back, but the damage to your teeth may need professional help before it can be reversed. Your nails are probably one of the dirtiest parts of your body—meaning chewing your nails can... read more »

Should You Wear a Mouthguard?

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As you may know, it is highly recommended that athletes wear mouthguards during high-contact sports. Other sports may seem like you won't need a mouthguard—but that doesn’t mean that you shouldn’t wear one. As you know, mouthguards protect your smile and teeth, and as a general rule, should be worn during intense physical activity. There are different types of mouthguard... read more »